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Growing Strong: Personal Development for Teens and Children

About Course

Growing Strong is a transformative course designed to empower teenagers and children to unlock their full potential and cultivate personal growth in various aspects of their lives. Through a blend of interactive activities, reflective exercises, and practical strategies, participants will embark on a journey of self-discovery and development.


Throughout the course, students will explore key areas of personal development, including self-awareness, self-esteem, resilience, goal setting, and interpersonal skills. They will learn techniques for building confidence, managing emotions, and fostering positive relationships with themselves and others.


Interactive sessions will provide opportunities for students to explore their strengths, values, and interests, as well as identify areas for growth and improvement. Through engaging discussions and experiential learning activities, participants will develop essential life skills such as communication, leadership, and problem-solving.


By the end of the course, students will have gained valuable insights into themselves and their potential, as well as the tools and strategies needed to navigate life’s challenges with resilience and confidence. Whether pursuing academic success, personal goals, or meaningful relationships, Growing Strong equips teenagers and children with the skills and mindset to thrive and lead fulfilling lives.

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What Will You Learn?

  • 101 confidence building coaching
  • Goal setting & accountability
  • 7 habits of highly successful teens
  • Self-leadership
  • Vision board (Personal project)
  • Establishing core values system
  • 101 monthly coaching check-in
  • Giving and receiving critical feedback
  • Community leadership project

Course Content

Saturday Live Sessions
These take place every Saturday both at our physical location and online using Zoom.

Join us as an instructor

Simply submit your details and the necessary documents to our team for verification.